Meal Mentor

S01 Episode 8 - Rebecca talks about plant-based parenting, kids, and losing over 150lbs on a plant-based diet

Episode Summary

On this episode of the Meal Mentor podcast, Lindsay chats with longtime member, Rebecca! Rebecca began dieting at the age of ten, and continued to struggle with her weight for many consecutive years. After the birth of her son, she noticed that the pregnancy pounds were not coming off, and she did not feel healthy. Rebecca found the plant-based diet, and she lost 150 pounds effortlessly! Tune in to hear as Rebecca shares her weight loss journey, tips for navigating plant-based parenting, and she provides some of her favorite resources!

Episode Notes

On this episode of the Meal Mentor podcast, Lindsay chats with longtime member, Rebecca! Rebecca began dieting at the age of ten, and continued to struggle with her weight for many consecutive years. After the birth of her son, she noticed that the pregnancy pounds were not coming off, and she did not feel healthy. Rebecca found the plant-based diet, and she lost 150 pounds effortlessly! Tune in to hear as Rebecca shares her weight loss journey, tips for navigating plant-based parenting, and she provides some of her favorite resources!

More about this episode:

Try our FREE 3-Day sample meal plan!

Resources:

Check out Rebecca's Tumblr!

Click here to read Rebecca's Herbie of the Week story

Everyday Happy Herbivore

The Happy Herbivore Cookbook

The Happy Herbivore Guide to Plant-Based Living

NutritionFacts.org

Forks Over Knives

Earthlings

Food Inc.

Fast Food Nation

King Corn

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