Meal Mentor

S01 Episode 6 - Newly plant-based Amy talks about cooking, eating, and living

Episode Summary

On this episode of the Meal Mentor podcast, Lindsay chats with newly plant-based Amy! When Amy made a pact with her husband on New Years, she had to learn new ways of cooking, eating, thinking, and living. Amy describes her experiences being brand-new to the lifestyle, and what she’s learned in her six weeks on the meal plans.

Episode Notes

On this episode of the Meal Mentor podcast, Lindsay chats with newly plant-based Amy! When Amy made a pact with her husband on New Years, she had to learn new ways of cooking, eating, thinking, and living. Amy describes her experiences being brand-new to the lifestyle, and what she’s learned in her six weeks on the meal plans.

More about this episode:

• Amy shares the two Meal Mentor recipes that blew her and her foodie husband away!
• How to navigate holidays and parties on a plant-based diet.
• Amy gives a great tip for resisting temptations.
• The importance of leading by example.
• Finding produce seasonally: Amy shares her experience from Canada!
• Amy's tips for others new to eating a plant-based diet.

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Resources:

Find the cauliflower hot wings Amy served at her Super Bowl party in Happy Herbivore Holidays & Gatherings!

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