Meal Mentor

S02 Episode 3 - Making It Work in Australia with Billy

Episode Summary

On this episode of the Meal Mentor Podcast, Lindsay chats with Australian member Billy about making it work down under! Billy explains how she follows the meal plans--including making adjustments due to the opposite seasons, and replacing hard-to-find ingredients. Billy also shares how she manages to stay plant-based and healthy regardless of social norms surrounding food.

Episode Notes

On this episode of the Meal Mentor Podcast, Lindsay chats with Australian member Billy about making it work down under! Billy explains how she follows the meal plans--including making adjustments due to the opposite seasons, and replacing hard-to-find ingredients. Billy also shares how she manages to stay plant-based and healthy regardless of social norms surrounding food.

More about this episode:

• Billy explains how she involves her "meat & potatoes" hubby in the meal plans.
• How can you avoid the social pressure around drinking?
• Billy gives advice on incorporating eating out into your meal plan.
• The pros and cons of vegan substitutes.
• A discussion on traditional dishes in the US and Australia.
• Why do people think potatoes are unhealthy?

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Resources:

How Beer Saved the World

More about Pavlova

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