Meal Mentor

S01 Episode 36 - Omnivore Matthew describes how the meal plans help his family on their journey to better health!

Episode Summary

Lindsay chats with member and omnivore Matthew about the immediate changes he experienced when eating a more plant-centered diet, and what it’s like to be on a journey to better health! Matthew shares how his plant-based wife inspires him to eat healthier, how eating plant-based is becoming a natural part of his life, and why he thinks the rewards outweigh the sacrifices on this episode of the Meal Mentor Podcast!

Episode Notes

Lindsay chats with member and omnivore Matthew about the immediate changes he experienced when eating a more plant-centered diet, and what it’s like to be on a journey to better health! Matthew shares how his plant-based wife inspires him to eat healthier, how eating plant-based is becoming a natural part of his life, and why he thinks the rewards outweigh the sacrifices on this episode of the Meal Mentor Podcast!

More about this episode:

• How can the meal plans help you avoid temptations?
• How can a mixed diet household keep the peace?
• Why you should eat like a peasant!
• Matt explains how he combines meal planning with a need to be creative in the kitchen.
• Lindsay and Matt discuss how to stop excessive snacking when you work from home.
• Plus, much more about making the plant-based lifestyle more doable!

Try our FREE 7-Day sample meal plan!

Resources:

The Happy Herbivore Cookbook

Happy Herbivore Abroad

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