Lindsay chats with annual meal plan subscriber Dagney, a mother and a grandmother who admits that she’s not very good at taking care of herself. Although Dagney faces some health challenges, she shares the major strides she has made since adopting a plant-based diet! Tune in to this episode of the Meal Mentor Podcast to hear about Dagney’s experiences in taking charge of her health, discussing nutrition with her family, and the importance of having a supportive, positive community.
Lindsay chats with annual meal plan subscriber Dagney, a mother and a grandmother who admits that she’s not very good at taking care of herself. Although Dagney faces some health challenges, she shares the major strides she has made since adopting a plant-based diet! Tune in to this episode of the Meal Mentor Podcast to hear about Dagney’s experiences in taking charge of her health, discussing nutrition with her family, and the importance of having a supportive, positive community.
More about this episode:
Resources:
Dr. Neal Barnard’s Program for Reversing Diabetes
Learn more about Dr. Esselstyn.
For more support, join the Meal Mentor community!
Follow us on Twitter
Check out our Instagram for inspiration and recipes!