Meal Mentor

S01 Episode 14 - Mom of 2 teens, Kim, shares the power of positivity and coping with OCD

Episode Summary

Lindsay chats with meal plan user, and co-host of the Meal Mentor book club, Kim! Kim is the mom of two teens who is here to share how she avoided gallbladder surgery with a plant-based diet, the power of positivity, getting kids involved with healthy meals, coping with OCD, plus more on this episode of the Meal Mentor Podcast.

Episode Notes

Lindsay chats with meal plan user, and co-host of the Meal Mentor book club, Kim! Kim is the mom of two teens who is here to share how she avoided gallbladder surgery with a plant-based diet, the power of positivity, getting kids involved with healthy meals, coping with OCD, plus more on this episode of the Meal Mentor Podcast.

More about this episode:

• How can you eat healthy while managing multiple busy schedules?
• How can you be a positive example for others?
• What is the power of smiling at others?
• What is the importance of embracing progress?
• What are some fast weeknight meals for busy families?

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Resources:

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